Eating as healthily as we can is essential to our overall health and well-being. The more good food we load our plates with, the more vitamins, nutrients, and minerals we will absorb to feed our bodies and brain. So, it makes you wonder why so many people are eating bad food way too often. Anyone who regularly goes to a drive-through or relies on microwave meals or ready meals is not eating the best they can. Home cooking is the ideal way to eat. However, this way takes a lot of effort. When you get home after a busy day, the last thing most want to do is stand next to the oven and cook. So, how do you get over this hurdle? Let’s discover a few ways:
Refurb Your Kitchen
A great way to reinsert the joy back into home cooking is to upgrade your kitchen and make it a place you want to be. The best way to do this is to invest in a brand new kitchen with all the mod cons, such as an installed music system, television, etc., to make it more fun as well as more beautiful. However, this is not something everyone can do. The good news is that there are other ways to make the kitsch a more desirable place to be, which is doable on a budget. First, it is probably a good idea to do a thorough decluttering. Take everything out of the kitchen and throw away all the rubbish and old pot, pans, and utensils that have seen better days.
Once your kitchen is clear, you will see how much space you have to play with. If you have a small kitchen with no seating area at the moment, consider a space-saving table that is attached to a wall and flaps up when you need it. Other things could be to put up hooks near the stove and hang some of the utensils you use most. Painting your kitchen is another way to add a new lease to it. You can buy fake, stick-on tiles, which might make a nice change. Consider adding some character, too, with pictures, paintings, or other artwork. The aim is to make the kitchen a space that makes you want to spend time.
Enlist the Children
If you want to get more joy out of cooking, why not get the kids to help? Instead of it being a solitary affair, you can have a little fun with it. You can use it as quality time with the children as well as teaching them something. Perhaps there are ways you can make a game of it, like who can chop the carrots the fastest and get them to help set the table. All well-cooked meals should be shared around the dinner table. If you can make the whale process a family affair, you will find it far more enjoyable.
Spice it up
Another way to add a little spice to your cooking regime is to play with spices. There is such a wide range of herbs and spices out there that you can mix and match. Why not start creating your very own brand of spices for all dishes? Start experimenting with these flavors and marinating meats of your choice or your favorite vegetarian or vegan options. The more you learn about spices and flavors, the better your eating experience. If you can develop something that you and your family love, then it is all worth it. Not to mention that playing with food in this way can be great fun.
Try New Recipies
There is such a large amount of recipes out there that you never have to cook the same thing twice if you don’t want to. Why not go online and find a few recipes that spark your interest? Perhaps you can get the kids involved too, get them to find something that they think looks nice, like smoked baked beans. Or get them to choose random and exotic vegetables in the supermarket and find a recipe around them.
Recipes can also be a great help in teaching you about food combinations and spices, etc. Another way to eat more healthily in the long run, when you are lacking time, is to find great recipes that can be cooked in bulk and reused over the next few days. You can even freeze some and use that later too. Recipes can help you find a new food that you enjoy more than the same old or fast food.