For the longest time, I have had the worst time falling asleep at night and staying asleep. My mind is wide awake while my body is exhausted and I end up tossing and turning or playing on the Kindle until I finally fall asleep. I have always wanted to have a sleep study done to see what exactly is going on with my body and I was able to find the next best thing. Now I can Measure, Track, and Analyze Sleep Quality with RestOn at home.
RestOn, by Sleepace, is a non-wearable sleep monitor that connects to your Bluetooth enabled device and keeps track and analyzes your sleep quality. The monitor is a band that lays underneath your fitted bed sheet, at the area where your chest is. The on/off setting is the face of the monitor, which is a magnet that you place over the device, on top of the fitted sheet (see images below). RestOn also gives you advice and tips on how to improve your sleep as well as facts about different problems that may have come up, such as breathing problems.
RestOn Smart Sleep Monitor Features:
- Monitors sleep cycle, heart rate, respiratory rate and body movements
- Non-wearable to guarantee comfort without disturbing your sleep
- More accurate with professional medical-grade sensors and patented structure
- Comprehensive sleep analysis and expert sleep guidance for personal sleep consultant
- FamilyCloud to share sleep data with your family. Rechargeable battery lasts up to a month.
How Does RestOn Smart Sleep Monitor Work?
By downloading the free Sleepace app on your iOS or Android device and syncing with Bluetooth, the app collects data from the sleep band and delivers to you the real-time stats. I am able to lay in bed and watch my heartbeat and respiratory rate on the monitor at the same time.
We have the Android app:
- Real-Time Monitoring – heart rate, respiratory rate, body movement and other physiological factors to record every aspect of your health.
- Historical Data Analysis – Daily, weekly and monthly analysis reports with user-friendly data and charts to follow every stage of your sleep.
When you go to bed, you start the monitor through the app. You can also set up auto-monitoring if you usually go to bed around the same time each night. This way, you won’t have to worry about remembering to start the app. I opted out since I never go to bed at the same time. You also have the option of music or calming sounds, like ocean waves, if you like and it will automatically shut off once it detects that you are asleep.
When you wake up in the morning, you then click the Get Up button on the app and then you will be able to see all of the stats as well as a sleep score.
RestOn also gives you tips and info on different problems you may have had while sleeping. For instance, I found out that I apparently have Bradypnea – abnormally slow breathing, less than 12 breaths per minute. This was very interesting to find out since I have always thought I had some weird breathing going on while sleeping. I’ve actually had dreams when I was younger that I was drowning. The hubs found out while using the sleep monitor that he has the opposite problem called Tachypnea, well over 12 breaths per minute. He is a major snorer so I wonder how that figures into the stats.
Smart alarm wakes you up naturally
We feel more refreshed when we are awoken from a light sleep vs. a deep sleep. RestOn makes it easier for you to wake up at the right time by giving you an alarm option. The monitor will let the app know when you are at your lightest part of sleep within 30 minutes of the time set so you always wake up at the right time for you.
Great Tool for Dealing with Panic Attacks
Not only is the sleep monitor great for sleeping, I have also used it while having another one of my dreaded panic attacks. I went to lay down to calm myself and remembered the monitor so I turned the app on. It showed in real-time how fast my heart and breathing rate was. I turned on the Waves of the Ocean sound and was able to lay with my eyes closed and concentrate on the sounds and my breathing. RestOn really helped me to relax myself and I was eventually able to get over my anxiety.
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I would have never thought about using a sleep monitor to help calm my nerves! Because of different situations going on now, such as my grandfather passing away recently, I have been dealing with a lot of stress and I love to lay on the bed with the monitor and sounds to relax. There are many more sounds and music to choose from but the Waves of the Ocean seems to help me the best.
Overall, RestOn is a great sleep monitor. Even the nerdlings have asked if they can use it at night and my mom and grandmother are waiting their turn to borrow it. It allows you to see where you can improve your sleeping habits, mine is going to bed way too late at night, so you can get a more restful sleep. If I visited a doctor to talk about my sleep issues, I would take the app along with me so he could have a look at the stats.
Where To Buy
The RestOn Smart Sleep Monitor is available on the Sleepace website as well as Amazon.com. Take advantage of their Mother’s Day coupon code which offers customers 35% off RestOn! The code is “HAPPYMOM” – it’s valid until Thursday, 5/5/16, with free shipping and guaranteed delivery by Mother’s Day.
Thanks so much to Sleepace, one lucky reader will receive their own RestOn Smart Sleep Monitor! (ARV $149.99)
Entering is simple using the widget below.
Good Luck! 🙂
Rules: This giveaway is in no way administered, sponsored, or endorsed by or associated with Facebook, Twitter, Pinterest or any other social media. The winner will be chosen randomly and contacted by email. Winner will have 48 hours to respond before a new winner is drawn. Open to US & CANADA . Daily Deals From a Nerd Mom and all bloggers involved are not responsible for prize shipment. Sleepace is in charge of shipping.